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Meditation tools for focusing, habit
control
and self help
Meditation techniques that teach
you to relax and release stress are enhanced with meditation tools. Learning
to meditate requires on-going attention to breath, mental
focus and techniques of relaxation. The meditation tools
offered at TAO Totem will develop your meditation
skills quickly and easily through positive association.
If you have had difficulty learning to meditate or cannot release
tension and stress during the work day or at times when meditation
is not appropriate, the TAO Totem will provide you
the meditative association any time. |
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TAO Totem
- As one of the best meditation tools, the
silken wood TAO Totem has a unique beauty and is a pleasure to look at
and hold
- The TAO Totem fits the thumb and hand
like an expanded worry stone and will soothe your tension, ease your
stress, help your focus
- Meditation tools that fit perfectly in
your hand give you a means to meditate and relax completely anywhere
- Use this meditation tool to focus
successfully on your goals, meditate to achieve your dreams, focusing
more easily and clearly
- The TAO Totem is a self-help tool that
assists with habit control, relaxation and healing, helping you to stop
smoking, lose weight, sleep better
- It's called the TAO Totem and as a
meditation tool, there is none better!
  
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Free Downloads:
Basic Meditation
Technique
Basic
Relaxation Technique - PDF
Basic
Relaxation Technique
Guided Meditation - MP3
Breathing
Basics - Meditation #1
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Use Guided
Meditations along with your TAO Totem for faster results!
Are you frustrated with the
results of your meditation efforts?
- Focused meditation techniques teach
you to concentrate and develop your meditation skills
- Guided meditatations on the MP3
Player can be used with the TAO Totem and taken with you anywhere,
anytime
- Distractions and outside noise are
blocked using the small, dedicated MP3 Player
- This quality MP3 Player contains
more than 4 hours of pre-loaded meditations with enough room for an
additional 28 hours of meditations
- Create a tactile connection between
your learned relaxation and the TAO Totem in your hand
- Touch the TAO Totem in your pocket
anytime you need a calm and quiet mind
- Used together, your meditation
skills develop faster with deeper, more successful results
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Using a good meditation tool is a truly
remarkable way
to tap into the power of your own mind. The TAO Totem feels like a
worry stone in your hand and creates a physical/mental focus
conjunction. When you use the TAO Totem with a guided meditation, you
are focusing with a powerful meditation technique that people have used
for years with success. You can relax your body and mind ... anywhere
and anytime.
Simply hold the TAO Totem as a meditation
tool loosely in either hand and gently stroke the slide with your
thumb. Its design (patent pending) makes this a comfortable and
peaceful experience of relaxation and focusing. Continue while relaxing
all of your muscles, starting at the top of your head and moving
gradually down through your jaw, neck, shoulders and eventually to your
toes.
As you practice this technique of
relaxation, you begin to associate the use of your TAO Totem with an
instant, peaceful state of calmness and you learn to focus easily
whenever and wherever you want. Soon, you can be totally relaxed and
focused in any situation using this technique with the TAO Totem as a
meditation tool -- effortlessly finding the best path to creativity,
happiness, and success!
Next, add the powerful and directed Meditation Warrior Guided Meditation Series
- The Mind is Like a Frisky Monkey and you will
quickly acquire the strongest foundation of meditative skills you can
develop.
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